The contestants discover their Mystery Box ingredients for today’s cook

Today’s Mystery Box is packed with some of the hottest ingredients right now: Camel Milk, Matcha, Kohlrabi, Mushroom Leaves, Cobia, Gochujang, Kaiserfleisch and Pisco

Elena jots down her ideas for her dish

Harry gets to work on filleting his cobia

Elise takes a different route and decides to make a dessert today

Matt Preston warns Matt about the sweetness of his sauce

Trent begins to plate up his gochujang cured cobia

With seconds left on the clock, Mimi adds the final touches to her dish

Elise and Mimi congratulate one another on their cook

The contestants congratulate Harry on his winning Mystery Box dish! He now has the advantage for today’s Invention Test

Out of a choice of three of the hottest cooking techniques right now, Harry selects liquid nitrogen as the cooking technique for the Invention Test

Elise gets on with her dessert

With 20 minutes left, the judges remind the contestants too keep pushing through

Matt stays focused despite being out of his usual savoury element

Elise manages to set her ice cream with liquid nitrogen as Matt looks on

Trent gets started on his liquid nitrogen element

Elena and Matt try their hand at cooking with liquid nitrogen

After a stressful cook, Mimi and Harry congratulate each other on their efforts